Do you always have a chance to eat a balanced and useful diet?If you know fast food, chocolate, all your favorite snacks of fries and cookies have a huge impact on the body, weight gain, or you want to lose weight and health benefits - then the product of the energy diet is here for you!
For those who know that proper nutrition is all of us, an energy diet is the highest quality functional nutrition.For those who want to lose weight instead of eating hard but are good for their body and health.For those who don’t have enough time to eat normally or have bites.
The easiest explanation for “what energy diet” is that anyone can replace anyone’s food healthily.The balance of ingredients is best observed in the energy of the diet:
- Protein is the building material of the body, strong muscles, saturation effect.
- Fat is smooth skin and beautiful hair.
- Carbohydrates are energy charges for several hours and can control the calorie content of your diet.
- 12 Vitamins - Excellent Wells - Natural protection for disease, a healthy appearance and slow down the aging process.
- 11 Minerals - Natural conclusions of durable bones and teeth, strong nerves, good memory, appetite and important tones, psychological activities and cholesterol in the body.
- 18 amino acids - Healthy muscles that suppress appetite and fat burning.
- Fiber - Toxin output and soft cleansing of the body.
- The complex of enzymes is a mild feeling that absorbs useful substances to the greatest extent.
- Acourola and Royal Jelly (Bee Royal Jelly) - Tone and repair of the body.
The energy diet contains everything that should be included in regular foods, but not in it today.
1 energy diet section contains:
- Calcium - 0.5 liters of kefir.
- Vitamin C-similar to 600 grams of eggplant.
- Vitamin PP-similar to 120 grams of beef or 1 kg of rose hips.
- Squirrel - Like 70g beef or 2 eggs.
- Glands - such as 2 liters of apple juice or 750 grams of green peas.
- Vitamin E-similar to 850g cheese.
- Vitamin D-like 3.2 liters of milk.
And it doesn't have the stuff we have with our daily food:
- No seasoning;
- No dye;
- No preservatives;
- No sugar;
- No growth hormone;
- No cholesterol;
- No nitrate.
Just drink only part of an energy diet cocktail of 200 kcal to supplement your vitamins, minerals and fiber deficiency.And part of the smoke interruption was 150 rubles - at that time, there was a lot of coffee.
How to cook energy diet
Simply mix the 1-part vibrator of the energy diet (1 measuring spoon) with 200 mL.Milk, fat content is 1.5%.
The energy diet library is designed for 15 all designs, but not everyone likes thick consistency, so a reserve of 18-21 is usually equivalent to a mature part of 18-21.
For those who don’t like milk or are intolerant of lactose, they can dilute their energy diet with water.Again, this is a matter of taste.
Energy diet works in three directions at a time:
- Proper Nutrition - Digestion will improve, form proper food habits, and undergo systemic healing.
- Weight Loss - Effective, delicious and healthy weight loss, maintaining stable results and providing energy for active life.Use an energy diet to lose weight program and ensure weight loss.
- For exercise - the body's quick and effective "drying", a set of weights while maintaining a lot of energy and a light feeling during the day.Muscle mass for energy diets has been developed - eating on it and the results will not be long.
The taste of energy diet
Energy Diet Energy Catalog contains both sweet and salty \ solid:
Sweet cocktail:
- banana;
- vanilla;
- cappuccino;
- coffee;
- strawberry;
- raspberry;
- vanilla;
- chocolate.
Solid flavor:
- Fried eggs;
- Oatmeal porridge.
Soup:
- Soup mushrooms;
- Soup vegetables;
- chicken soup;
- Tomato soup;
- pea.
Energy diet during pregnancy and breastfeeding
Cappuccino and coffee can be tasted both during pregnancy and care due to the caffeine content.The flavors of red fruit and strawberries can cause allergies, so if you are prone to problems, you need to consult a doctor.
You don’t need to eat strictly during pregnancy and breastfeeding.To slowly start losing weight during this period, drink cocktails for lunch as breakfast - normal and useful food, and only in the evening.Don't forget to drink a lot of water - 2 liters per day.After breastfeeding is complete - sit down a complete procedure to lose weight and the rest will be done soon.
How to drink an energy diet to lose weight?
We hear this question often.Remember, you won’t lose weight, you won’t lose any magical properties of cocktails, but reduce calories.But, most importantly, the body does not bear stress due to lack of nutrition, just using vegetables or buckwheat in other mono diets - the body is exhausted because it has nothing useful, the hair falls off, the skin is dry and aging.Then due to this pressure, the weight is restored to double recovery.
No need to think about it and guess: “Help – won’t it help?” Thousands of people have achieved amazing results through energy diets.Just observe the plan of weight loss (or a set of muscle mass) accurately and don't eat excess - there will be happiness.
During two weeks of a strict diet, you may lose 3-8 kg depending on how much you weigh more.Throughout the entire diet (month), you can reset 6-18 kg if you strictly follow our already developed plan and I will send you after signing up.
After eating, the SO is retained called "lastik effect": if you grind today, the next day, you will not add the spend on units and extra pounds and centimeters.
Sign up and buy an energy diet and I will send you 3 most effective plans for your convenience.
Thousands of people have lost weight and it feels great.Watch for a month - This is the most realistic and fastest way to lose weight.And very importantly: there is no physical benefit of exercise or physical.